Yoga Dance Circle combines basic yoga poses, with creative movement and heart-centered circle time. Ninaya offers YDC as privates sessions, group classes or 7-week programs. Suitable for all levels and ages, fun flexible format and interactive exercises.
Yoga Dance Circle 7-week course
Offered as an after school enrichment class at SB Charter School
Grades K-6 (open to public, but SB Charter students have space priority) Dates to be announced
- Enjoy Yoga Exercises, Breathing and Moving Meditations. Circle time for short shares and appreciations. Together we will practice Hatha Yoga poses to cultivate more inner focus, peace, vitality, flexibility and balance.
- Explore Freestyle Movement accompanied by sound, music and imagery, using the Dance Alive Method®, to have fun, unleash and harmonize our natural born creative expressions.
- Practice body and breath awareness in day to day rhythms, and social interactions.
Cost: $80 Sign up using paypal (Click send money – to friends – use email: firstname.lastname@example.org)
Dates to be announced! Space is limited! (Fill in and bring emergency info sheets to first class)
Contact Ninaya via email or call (805) 637-2387