Elemental Wellness Services
Elemental Wellness Sessions
~ I see the healing process as elemental! -- First we have an intention and commit to it (Air). We challenge ourselves to change and release so we can grow anew (Fire). Then we soften, to feel deeper what else needs to let go, to flow (Water). We rebuild cellular vitality with Mother Gaia's grounding nourishment, enjoy loving connection and self-care (Earth). Remembering we are self-healing, we are energy, and one with the greater good of all, we heal! (Spirit). -- The healing process is continuous, and tending to it is a sacred practice!
My Elemental Wellness Therapies and Seasonal Cleanse Protocols, help bring back whole being balance and inspire ways to rearrange health priorities. Self-care is no longer a luxury, it’s a necessity. Committing to daily self-care, while being held accountable with expert health support, really help keep us in touch with what serves, and what doesn’t. It keeps us attuned to our naturally self-healing, and vital elemental being.
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Air - Yoga, Movement and Breathing sessions for clarity, focus, and stress release.
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Fire - Detox Protocols and Fitness Exercises to help metabolize and transform.
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Water - Aquatic Therapies and Colonics to reclaim our vitality and fluid being.
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Earth - Nutritional Consulting and Therapeutic Massage for cellular nourishment.
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Spirit - Empathic Relating and Meditation sessions to come back HAUM to oneness.
•RELAX•
Massage therapy can relieve all sorts of ailments – from physical pain, to stress and anxiety. It's a good way to drop in to Self, and realize what else is needed to feel better and more balanced.
I offer a unique blend of Swedish massage Deep Tissue, Shiatsu, Thai Yoga Therapy, Reflexology, Lymphatic Drainage Massage and Reiki. ~ on land and in the water...
•CLEANSE•
Seasonal cleansing and periodic colonics, is proven and powerful practices to help the body flush out built-up toxins, regain vitality, and balance life stressors.
Mindful eating, juicing, fasting, and internal cleansing protocols, with a series of colonics, lymph draining massage and herbal remedies will help keep our health on top.
•FLOW•
The wonders of Watsu® It heals, and relaxes on so many levels...
Watsu stands for warm water shiatsu massage. Where U are being floated, stretched, and massaged in body temp water.
It frees up tension in muscles and bones, relieves inflammation in joints and tissue, reduces stress, and produces bliss ~ Silky warm caresses our skin, unleashes our creativity, and soothes our souls.
TESTIMONIALS
Len Danczyk
Ninaya’s cleanse helps one to understand where we are, what we are doing with our bodies and what we are capable of through the experience, and THAT can enable us to see and have a better, longer and more enjoyable life so if you are even slightly interested in maximum well-being, I highly recommend her program
Melanie Mitchell
This is the first cleanse I had done with Ninaya. The information included a lot of options which was important to me. The zoom meetings felt like we were a team working together. At the end of my cleanse, my energy was much more positive, and I felt lighter, and lost 25 lbs! Thanks for this opportunity Ninaya! I am looking forward to the next one!
Wayne Marshall
Thanks to all for support and yummy foods during that cleanse. I am easing back into cooked foods but feel great and light and want to keep at least a 50% raw balance in my ongoing diet. May make a one raw meal a day sort of plan. Thanks again to Ninaya for such inspiration and expert guidance. You rock!